Ayurvedic treatment for pimples

Hormones called androgens become active and stimulate oil glands in your skin, increasing oil production. This, in turn, clogs pores , causing pimples and blackheads.

Sebum lubricates the skin. Sometimes the wall of the oil gland breaks and spills the sebum within the skin which causes redness, swelling, and pus - in other words a pimple.
Treatments

• ur body has its own self cleansing, self-purifying systems: keeping these systems working in perfect order is the best way of protecting yourself from toxicity. Drink 7-8 glasses of water a day.
• Drink Herbal Water : It is made by boiling hair of 1 corn, with 1 to 2 fenugreek seeds in a glass full of water.
• Cucumber Juice alone or mixed with juices of carrot, applied over the face .
• Widely known, Hot wet towel compresses are the best treatment for localized infections, as heat dilates blood vessels, followed by a cold compress, which has the opposite effect.

Mehendi Decor

Mehendi ceremony is an important pre wedding rituals. And according to Hindu customs and traditions it is usually celebrated at bride's place.

How to Apply Mehendi?

Take Henna powder ,take 4-6 teaspoon strong tea decoction, one table spoon lime juice, and one table spoon Sugar .mix well to make it into a smooth and thin paste.Then Leave it over night .Then it can use...........

Hair conditioner

Natural oils have been used to condition human hair.
Apply the mixture of egg , Mehendi, ang green tea to your hair once a week.Its help ur hair growth

Face care tips

• Wash face 5-6 times a day.

1 teaspoon of lemon juice mixed with1 teaspoon honey .Apply the mixture over the face .Its a natural bleach.

• A paste of neem leaves and turmeric applied it in half hour . Then washed off with warm water before bedtime prevents pimples.

• Make a paste from basil (tulsi) leaves and water .Apply the mixture over the face .

• make the paste of papaya mixed with 1 teaspoon milk and apply it over the face.

Homemade Remedies

Dark Circle Eliminator:

• Slice one small piece off of a potato, and cut the slice in half. Put each slice under your eyes and leave them under your eyes for 20 minutes.



• Leafy green vegetables contain vitamins, minerals (especially iron and calcium) and are high in antioxidant properties. They nourish your eyes .



• Sleep for sufficiently long hours to prevent formation of dark circles under eyes.



• Lightly tap the under eye skin with one or two fingers to



• slice cucumber and put it under your eyes


• Mix together ½ teaspoon lemon juice and glycerin and apply it under the eye


• Make paste out of saffron and little honey. Apply the mixture over the face and under the eye region.


• Make a paste out of turmeric and curry leaves. Apply it on the face and wash it after 10 minutes.

Nail Care Tips

For your nails to be healthy your diet should include a lot of fruits and raw vegetables so that they get the required vitamins, minerals and enzymes. Eat food that is rich in silicon like broccoli, fish and onions. Eat foods rich in biotins like whole grains. Drink plenty of water and other fruit juices.
Fresh carrot juice rich in calcium and phosphorous is perfect for strengthening nails. In addition remember the following things:

• Lack of protein, folic acid and vitamin C causes hangnails.
• Insufficient zinc can cause development of white spots on the nails.
• Cuts and cracks in the nails may indicate a need for more liquids.
• White bands across the nails are a result of protein deficiency.

Insufficient zinc can cause development of white spots on the nails.

How Sleep Affects Our Skin

During sleep, the heart beats more slowly, breathing becomes slower, growth hormones peak, muscles relax and body temperature lowers. Newborn infants sleep almost continuously, gradually decreasing their need for sleep. In early childhood, 12 to 13 hours of sleep are generally required and this amount decreases to approximately 8 hours in adulthood.

There are two main stages of sleep classified according to eye movement.

The first is rapid eye movement which is a shallow, dream-filled sleep.
During this time the muscles relax while the brain produces irregular wave activity.
and brain waves become larger as the body is asleep. where growth hormones peak, and cell and tissue repair take place.
Every 90 minutes the brain enters the dream sub-stage, where brain wave activity is similar in pattern to being awake, but muscles are not able to move as when awake. This stage lengthens each repeated cycle during the night, and is crucial to preserving mental health and long term memory, since the brain sorts through short term memory and 'deletes' unimportant data.
The second major stage of sleep is non rapid eye movement, where blood pressure drops and heart rate slows as the person enters a deep sleep.